Fit N Sober

Fit N Sober

Fit and Sober is inspired by the experience of many of our members who have found that taking care of our bodies with exercise has been an important part of our success in staying sober. Currently, most attendees have personal experience with addiction and have chosen a lifestyle of total sobriety. We offer bi-weekly fitness classes to people in recovery and people trying to cut back on their substance use. We also welcome friends of the sober community and anyone who wants to support us! Many of our regular members are also in some form of recovery, you can find at least one person in every class in recovery.

Fit and Sober is a FREE program that meets on the 2nd and 4th Sunday of every month from 10:00 am-12:00 pm. No fitness level is required, any physical condition is welcome. Not affiliated with any 12 Step program. It is open to any type of recovery.

Age Groups
  • Adults
Health Services
Behavioral / Mental Health
Medical

Last Updated: 06/28/23