Life’s complexities can bring on stress manifesting in heightened anxiety and depression. Life can also have many transitions that bring different challenges as we shift into different areas in our lives. Hope can develop when building knowledge, skills to overcome obstacles and barriers. Change is difficult when life presents challenges and but can be overcome. I hope to inspire hope that your current condition can be improved. I use an integrative approach grounded in cognitive behavioral therapy, mindfulness, and solution-focused psychotherapy. I empower clients to overcome barriers and reach their goals.  I look forward to working with you. 

Age Groups	Children Adolescents Adults
Community Services	Family & Support Services Family Support
Health Services	Behavioral / Mental Health Anxiety Behavioral Family Conflict & Distress Grief / Loss Mental Health
Treatment Services	In-Community Services Cognitive Behavioral Therapy (CBT) Parent Coaching / Mentoring Treatment Settings In-Person Virtual
Areas Served	Essex County Morris County Sussex County

Last Updated: 12/05/23